Dandelion tea is generally delicate and lightly sweet in flavour. Dandelions contain a lot of antioxidants and also contain vitamin C, which helps to boost the immune system and ward of the common cold. Dandelions are a good source of fiber and protein.

6 leaves of a Dandelion

1 1/2 cups boiling water

coconut oil, honey or brown sugar (optional)

1: Harvest six leaves from the dandelion plant.

2: Bring water to a boil, and after 5 minutes pour into your cup.

3: You can drink your dandelion leaf tea as-is or sweeten it using coconut oil, honey, or brown sugar.

Traditional Recipe